ABOUT US
At Star Up Wellness & Fitness, we believe that true wellness starts with balance—between body, mind, and lifestyle. Our mission is to help individuals build healthier habits, improve their strength, and feel more confident through personalized fitness and wellness support.
OUR TEAM
PERSONAL TRAINER
MATHEW LEE
Mathew is an experienced fitness coach with over 8 years of training in powerlifting, functional fitness, and beginner strength training. With a background in wrestling, jiujitsu, and combat sports, he creates personalized programs to help clients build strength, lose weight, prevent injuries, and achieve lasting results. Areas of focus Weight loss Injury rehabilitation-lower-back & shoulder Beginner gym knowledge Strength training Certifications BCRPA Fitness leader & Personal Trainer NCSF Low Back Specialist. NCSF Certified Sports Nutritionist ISSA Powerlifting Instructor and Coach
COMING SOON
JOIN SOON
Member details will be added here soon. We are currently updating this section to introduce our team and provide more information about each member. Please check back shortly to learn more about the people behind our work.
COMING SOON
JOIN SOON
Member details will be added here soon. We are currently updating this section to introduce our team and provide more information about each member. Please check back shortly to learn more about the people behind our work.
​OUR CORE PRINCIPLES
COMMITMENT TO WELLNESS
We believe that true health comes from a balanced approach to fitness, nutrition, and overall well-being.
PERSONALIZED SUPPORT
Every individual is different. We focus on understanding your goals and creating solutions that work for you.
CONSISTENCY & GROWTH
Real progress takes time and dedication. We encourage steady improvement and celebrate every milestone along the journey.
POSITIVE COMMUNITY
A supportive environment makes the journey easier and more enjoyable. We aim to create a space where everyone feels motivated and welcome.
INTEGRITY & CARE
Your well-being is our priority. We are committed to providing honest guidance and thoughtful support in every step of your fitness journey.
WHAT OUR CLIENTS SAY
Real stories. Real results. Real transformations.
​Joining Star Up Wellness & Fitness was the best decision I ever made. The personalized training and nutrition guidance helped me lose weight, gain strength, and feel confident in my own skin. The team truly cares about your progress!