소개

With over 6 years of experience teaching Pilates in Korea, Australia, and Canada, Dia has worked as a lead instructor, team leader, and studio director. She focuses on posture correction and rehabilitation-based Pilates, with sessions designed around each client's body and goals. Sessions are available in English and Korean.

A graduate of West Coast College of Massage Therapy, Bryan brings a background in Taekwondo, competitive kickboxing, and weight training to his practice. Having worked through chronic low back pain and injuries himself, he focuses on chronic pain management, low back pain, sports and combat sport injuries, and injury recovery.

With over 5 years of experience as a Pilates instructor, Yealim has guided clients aged 15 to 80 in private and small-group settings. She focuses on posture correction, rehabilitation, and pre/postnatal training, with programs tailored to each person's body and goals. Sessions are available in English and Korean.

With over 8 years of experience in powerlifting, functional fitness, and beginner strength training, Mathew builds personalized programs for weight loss, strength, and injury rehabilitation of the lower back and shoulder. He is a BCRPA Personal Trainer, NCSF Low Back Specialist, and NCSF Certified Sports Nutritionist.

A graduate of Vancouver Career College, Sandie has three years of experience supporting patients through recovery and healing. Her patient-centred approach focuses on geriatric care, acute and chronic injury rehabilitation, fascial release, stress relief and relaxation, and pregnancy and postpartum massage.